Today's Health Tip: for married men and women only.



Stay away from Tramadol & Concoctions of all kinds all in the name of pleasing oneself /partner while u endanger yourself. Stop self medications, go for diagnosis and seek for professional advice.

Men Please, stop killing yourselves with aphrodisiacs (Sex Enhancing drugs). You might enjoy it now but try to remember future….the end result awaits.

Depending on what side of the sex duration spectrum men fall on, an average of 5 to 10 minutes is good.

According to a 2008 study of United States and Canadian sex therapists, sex that is “too short” lasts 30secs to 2 minutes, “adequate” lasts 5 to 10 minutes, and some extreme condition is 10 to 15 minutes but some men are strong naturally that can go above 15 minutes without drugs which are also OK if they have the strength.
So, why then has the issue of sex in marriages become a hard nut to crack.

Today all medications in the market has it written on their labels: Sexual Weakness.

This is giving ladies the impression that the maximum 5 to 10 minutes of sex isn’t enough making them pressure the men to seek for supporting aids (aphrodisiac).

The youth are dying early because of the usage of these drugs.

Knowing therefore that the maximum range for sex is 5-10 minutes, our women are to be contented with what their husbands offer them.
Men are also to remember that the Pistle damages earlier than the Mortar. Be wise and stay healthy and strong.

To those men who are not sexualIy sound to meet up with the normal time, i want you to know that there are many factors which might not let you last long on bed as you would like just like I’ve discussed early in one of my article such as High Blood Pressure, Diabetes, Infections e t.c. recently. But the good news is that there is are varieties of behavioural changes, health tips, and in certain cases, even prescription treatments that can help you last longer in bed. Lopsam Natural Health Clinic is here to provide some tips and tricks to help you last longer.

Pardon my manners, I am a sexual health researcher and expert in Nigeria. With my knowledge and recommendation, a lot of Nigerian men both home and abroad have improved their sex life and saved their marriages.

Premature ejaculation (PE) is a very common problem, and one which affects most men at some point. Usually PE involves sex lasting less than 2 minutes before the man ejaculates.

Erectile dysfunction (ED) is when you can’t achieve or maintain an erection sufficient for sex, and this can include losing your erection during sex. ED is a common condition and, like PE, most men will experience it at some point.

So many factors are responsible for the above, It is more advisable you go for thorough diagnosis, scan, laboratory test to know the cause of your SEXUAL INABILITY to ensure optimum and proper solution and not just taking drugs and concoction….
No diagnosis, NO CURE.

Dr (Mrs) Lopsam
Naturopath/Acupuncturist Lopsam Natural Health Clinic, 26 Ayegunle street Opp high court Akure, ONDO STATE.

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